How Life Coaching works

Life Coaching is a life transforming relationship you create with yourself through the guidance of a trusted advisor. You gain clarity, focus and take consistent, inspired action towards living your full potential. Life Coaching provides the focus and structure to keep you on track.

Highly successful people, such as, Andre Agassi, Oprah, Tony Robbins, top actors and many CEO's of Fortune 500 companies, are working with life coaches and corporate coaches because they know coaching works to transform lives into ones of joy and harmony.

To facilitate the (behavioral) changes you want to see in your life, my Coaching takes place on a consistent, weekly basis. We start with a 90-minute, agenda setting session in which we determine your areas of focus, your passions and your long term goals through exploring a whole-life assessment together.

I offer face-to-face, group, phone and Skype sessions. In order to provide you the best value, I have tailor make my coaching arrangements to best facilitate your time and budget requirements. In order to give you a feel here are some examples:

Sample 1: Month by Month

Life change is exciting and often a bit scary. When you are interested in my coaching program, and in all honesty not 100% sure whether this will be the magic potion that works for you, this is the package for you. I provide the right amount of accountability, guidance, and support you when you need to be supported.

Here's what you get:

• Four 50-minute sessions per month (one per week.)
• Unlimited email support.
• Inspirational and supportive messages.

Sample 2: 10-week commitment

You are familiar with the coaching process, and are ready for a longer commitment for let's say a 10 week Coaching program. During this time you will have weekly sessions keeping you on track to realize your fullest potential in any area of life you choose to work on. Life Coaching is a proven success formula to help you change your life for good.

Here's what you get:

• Ten 50-minute sessions (one per week.)
• Unlimited email support.
• Inspirational and supportive messages.

Sample 3: Have your Coach on Retainer

Keep your Coach on "retainer" to support you as needed. In this example arrangement you have me as your Coach "on hand" when you find yourself in need of support, guidance, and reassurance. This set up is especially for those who already have gone a coaching program, know what works and choose for ongoing accountability and someone who regularly reaches out and cheers you on. I will keep your change efforts on my agenda so you stay on track and you have the freedom to reach out whenever you are in need!

Here's what you get:

• 60-minutes of phone/Skype sessions per month in increments that suit you best: (Four 15-minute sessions, two 30-minute sessions, or one 1-hour session)
• Unlimited monthly email support.
• Inspirational and supportive messages.

It is important for you to feel comfortable and inspired with your coach. For that reason, I always offer a 30-minute, free consultation.

If you are interested in exploring what Life Mastery Coaching can do for you, then please click here to schedule a free consultation.