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Powerful New Year's Resolutions that stick!

By Niels Lameijer on Jan 03, 2010 at 12:00 AM in General, Life Mastery Coaching, Sustainable Alliances and Leadership


There’s nothing quite like the upcoming launch of a season or an entire new year to inspire reflection and goal-setting for individuals and businesses. How can you make sure that these resolutions actually stick this time?

A great way to get started is by asking yourself:

  • What was great for me in 2009?
  • What happened that was absolutely fantastic?
  • What did I experience in the last year that I would love to receive more of in the New Year?

(Having a challenge coming up with something positive? (Maybe it helps to look at this little clip first: “Always look at the bright of life”)

A key element in stating your intentions and setting your goals is the use of powerful, positive words. Avoid the “do-not’s,” the “have-to’s, ”need-to's," and “should’s” and instead choose empowering statements such as:

  • I intend to …
  • I choose to …
  • I am grateful now that I …

By using these affirmative, potent phrases for setting your New Year’s resolutions, you will supercharge your resolutions and propel them right into creating your new reality!

Let me know how well it works for you.

May 2010 be your most fantastic year ever!